A balanced, low-impact workout that blends stretching, strength training, and barre-inspired movements. This class focuses on improving flexibility, building lean muscle, enhancing posture, and increasing overall body awareness. Suitable for all fitness levels, with options provided to modify or progress each exercise.
01/13/2026, 01/20/2026, 01/27/2026, 02/03/2026, 02/10/2026, 02/17/2026, 02/24/2026, 03/03/2026, 03/10/2026, 03/17/2026, 03/24/2026, 03/31/2026, 04/07/2026, 04/14/2026, 04/21/2026, 04/28/2026, 05/05/2026, 05/12/2026, 05/19/2026, 05/26/2026, 06/02/2026, 06/09/2026, 06/16/2026, 06/23/2026, 06/30/2026, 07/07/2026, 07/14/2026, 07/21/2026, 07/28/2026, 08/04/2026, 08/11/2026, 08/18/2026, 08/25/2026, 09/01/2026, 09/08/2026, 09/15/2026, 09/22/2026, 09/29/2026, 10/06/2026, 10/13/2026, 10/20/2026, 10/27/2026, 11/03/2026, 11/10/2026, 11/17/2026, 11/24/2026, 12/01/2026, 12/08/2026, 12/15/2026, 12/22/2026, 12/29/2026, 01/05/2027, 01/12/2027, 01/19/2027, 01/26/2027, 02/02/2027, 02/09/2027, 02/16/2027, 02/23/2027, 03/02/2027, 03/09/2027, 03/16/2027, 03/23/2027, 03/30/2027, 04/06/2027, 04/13/2027, 04/20/2027, 04/27/2027
Participants must currently be 18 years to 119 years and 1 month old.
Minimum: 1
Registration starts on 01/12/2026 and ends on 04/06/2026.
Room: Studio 1
Please contact Kelcy's Dance Studio if you have any questions.